Chester Hills Solan

Is it fog or smog? Is the air affecting my health? If you live in a metropolitan area, you’ve likely asked yourself these questions. So Pay attention to air quality perhaps more than most. But whether you have a child with breathing issues, a parent with heart disease, or you just want to know if you should run outdoors on smoggy days, it’s useful—and important—to understand the basics. The Air Quality Index, or AQI, measures current or forecasted air quality. It consists of two measures: Particulate Matter (PM) and ozone. When you hear PM, think of solid and liquid airborne particles. While tiny, these particles can be harmful to our lungs. Even healthy people may experience eye, nose, and throat irritation from high PM levels. Those with asthma tend to struggle breathing, be more susceptible to respiratory infections and have worsened symptoms such as wheezing and coughing. Ozone is a pungent, pale blue gas that occurs naturally in the upper atmosphere. Unfortunately, it...

You can breathe a new lease of light into your home with some creative ideas. These creative but simple ideas don’t need any major changes. It’s as easy as decorating the entrance with beautiful artwork, upholstering the bedroom, using the right lighting or setting a center piece in living room. Check out a few quirky tips for every space in your home. 1. Decorate the Entrance Add botanical plants- You can give a high visual appeal with tall interior plants such as Ficus or Dragon Tree could be an ideal choice. And if you want to add a natural touch to the entry, decorative vases with fresh flowers are sure to leave a stunning first impression of your space. Welcome with art- Whether it’s a large canvas or a framed photographed gallery, an attractive art piece in the entry way will be a gesture for your guests. 2. Overhaul the Bedroom Treat with a global accent- If you’re looking for a perfect getaway, decor inspired by global accents will not let you leave ho...